Parma, nestled in the heart of Italy’s Emilia-Romagna region, is a city known for its rich culture, refined architecture, and legendary cuisine. It’s the birthplace of Parma ham (Prosciutto di Parma) and Parmigiano-Reggiano cheese, but this elegant city has far more to offer than food.
From world-class art and music to historic landmarks and charming piazzas, Parma is a treasure trove waiting to be explored. Here’s a guide to the best things to do in Parma, including some hidden gems and local favorites.
Visit the Parma Cathedral and Baptistery
Start your exploration at the heart of the city in Piazza Garibaldi, the lively main square lined with elegant cafés, boutiques, and the historic Palazzo del Governatore.
From here, take a short stroll to Piazza Duomo, where the stunning Parma Cathedral (Duomo di Parma) and the pink Verona marble Baptistery sit side by side. The cathedral’s interior is a masterpiece of Romanesque architecture, featuring a breathtaking fresco of the Assumption by Correggio on its dome.
The octagonal Baptistery, built between the 12th and 13th centuries, is one of the finest examples of medieval architecture in Italy. Its intricate bas-reliefs and frescoes make it a must-see for art and history lovers.
Sample Local Delicacies
No trip to Parma is complete without indulging in its culinary treasures. Visit a local trattoria and try Prosciutto di Parma, Parmigiano-Reggiano, and culatello, all paired with Lambrusco wine. For a sweet ending, try torta duchessa or a scoop of gelato.
Head to the Mercato Alimentare di Parma on Via Farini for an authentic food market experience. It’s a great place to sample spalla cotta di San Secondo and interact with local producers while browsing the best meats, cheeses, and fresh produce in town.
Explore the Palazzo della Pilotta
This grand complex houses several cultural institutions, including the National Gallery (Galleria Nazionale), the Teatro Farnese, and the Palatine Library. The gallery features works by Da Vinci, Canaletto, and Parmigianino, among others.
Don’t miss the Teatro Farnese, a wooden theater built in 1618 and one of only a few of its kind in the world. The entire building is a testament to Parma’s historical commitment to the arts and education.
Admire Art at San Giovanni Evangelista
Just behind the Duomo, the Abbazia di San Giovanni Evangelista is a peaceful retreat filled with Renaissance beauty. The church is decorated with early frescoes by Correggio, and its cloisters offer a tranquil escape from the busy streets.
Don’t miss the 13th-century pharmacy still operating within the complex — it’s a unique glimpse into monastic life and medieval medicine, all set in a beautifully preserved architectural setting.
Visit the Castles Nearby
If you have extra time, explore the countryside surrounding Parma. The nearby Castello di Torrechiara is a fairy-tale fortress with romantic frescoes and panoramic views of the hills. It’s a popular half-day trip from the city.
Another favorite is Rocca Sanvitale in Fontanellato, a charming castle with a moat and art-filled rooms. These well-preserved medieval landmarks offer a captivating look into the region’s noble past.
Experience Parma’s Musical Heritage
Parma was the home of composer Giuseppe Verdi, and his legacy is celebrated every October during the world-renowned Festival Verdi. Operas are performed at the Teatro Regio and other historic venues across the region.
Even outside the festival season, catching a performance at Teatro Regio is a cultural highlight. This grand 19th-century opera house is known for its superb acoustics and elegant interiors.
Relax in Parco Ducale
For a moment of tranquility, Parco Ducale is a green oasis in the heart of the city. This expansive park, once the garden of the Farnese family, offers vast lawns, serene fountains, and classical sculptures.
It’s the perfect place for a relaxing stroll, a picnic, or simply to observe Parma locals enjoying the outdoors, with the historic Palazzo Ducale del Giardino in the background.
Final Thoughts
Parma is a city that quietly impresses. With its artistic treasures, culinary excellence, and friendly atmosphere, it offers an authentic Italian experience without the crowds of more famous destinations.
As the locals say, “Parma, la città dove si mangia bene e si vive meglio” — Parma, the city where you eat well and live even better. Come for the food, stay for the soul.